A black man and Asian man sit in the grass next to a beach volleyball court located at a park in Houston, Texas, and greet each other with a fist bump.
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Common roadblocks that men face in their male friendships and a road map for getting past them
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Putting yourself out there as a neurodivergent person, according to the ‘Love on the Spectrum’ cast
Many teens are delaying getting their drivers license by years, experts said.
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Teens are delaying getting their driver’s licenses. Parents want to know why
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Sex shouldn’t be painful. Here’s what to do if it is
Teens' experiences often had more in common than they had different, according to the data.
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These are the biggest concerns facing teen boys and girls
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How to protect your teen from dating violence
How you handle problems is a big indicator if your relationship is headed toward divorce, experts said.
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Is it time for divorce? Therapists and attorneys weigh in
Smiling businessman and businesswoman discussing project at office workstation
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A guide to mastering small talk with just about anyone, according to experts
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Self-hatred isn’t the same as depression. A psychiatrist explains how to treat it in teens
Upset millennial outsider feel offended lack company, young outcast guy suffer from discrimination, jealous of friends hang out together in café, envious male loner depressed sit alone in coffeeshop
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Narcissists are significantly more likely to feel excluded, new study finds
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Sex: Does it actually improve your life?
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Happiness: Is your glass half full?
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Sleep: Are you getting enough?

Mindfulness

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Technology use may be associated with a lower risk for dementia, study finds
That chronic pain is not all in your head, but the solution may not be in your body, expert says
‘Amazing’ reduction in Alzheimer’s risk verified by blood markers, study says
17 factors affect your risk for dementia, stroke and depression, study suggests
Your phone may not be the problem when it comes to distraction, study says

Fitness

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Stay motivated to work out by using mottos or mantras
Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age
Spend 5 minutes a day moving like this and you’ll move better for life
How long does it take to see benefits from your new workout regimen?
Wellness perfectionism doesn’t exist. Focus on these sustainable habits

Food

Cropped shot of an unrecognizable woman using ingredients to make a healthy salad
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Lower-calorie Mediterranean diet and exercise limit bone loss, even during weight loss, study finds
Clusters of additives in ultraprocessed foods linked to type 2 diabetes, study finds
What you eat in midlife affects how healthy you are at age 70, according to a new study
Why RFK Jr. wants to return whole milk to schools
Artificial sweetener found in diet drinks linked to brain changes that increase appetite, study finds

Sleep

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Yawning may be more dangerous than you think, experts say
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
Socks could really improve your sleep, experts say

More Life, but Better

Cute silent little baby boy in white babysuite is in his crib, lying on his back, covered with blue blanket. He is sleeping while his father taking care of him. Love emotion.
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Brain-harming chemicals released from mattresses while children sleep, study says
More than 1 in 3 Black adults say they can’t swim. This team is trying to teach them and their kids
You can’t remember being a baby for a reason, new study finds
Forget ‘sparking joy.’ Try this for easier decluttering
Bacterial slime on microplastics helps breed antibiotic-resistant superbugs, study says